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403(b) and 401(k) Contribution Limits for 2026

2026 elective deferral limits, catch-up rules, combined plan maximums, and historical chart. Updated 14 June 2026.

2026 limits at a glance

Limit type403(b)401(k)
Standard employee limit (under 50)$24,500$24,500
Age 50+ catch-up$8,000 additional$8,000 additional
Standard + age 50+ total$32,500$32,500
Enhanced catch-up ages 60-63 (SECURE 2.0)$11,250 additional$11,250 additional
Total with enhanced catch-up (ages 60-63)$35,750$35,750
15-year service rule (403(b) only)+$3,000/year (lifetime $15K cap)Not available
Maximum with 15-yr + age 50+ (403(b) only)$35,500N/A
Maximum with 15-yr + enhanced (ages 60-63, 403(b))$38,750N/A
415(c) combined limit (employee + employer)$72,000$72,000
Compensation cap for match calculations$360,000$360,000

Maximum contribution by age (2026)

Age Under 50
403(b): $24,500401(k): $24,500
Age 50-59
403(b): $32,500 (+ up to $3,000 15-yr rule if eligible)401(k): $32,500

15-year rule adds up to $3,000 for qualifying 403(b) holders

Age 60-63
403(b): $35,750 (+ up to $3,000 15-yr rule if eligible)401(k): $35,750

Enhanced catch-up replaces regular catch-up at ages 60-63

Age 64 and over
403(b): $32,500 (+ up to $3,000 15-yr rule if eligible)401(k): $32,500

Enhanced catch-up ends; regular $8,000 catch-up applies again

Combined plan limits

The $24,500 elective deferral limit applies across all 403(b) and 401(k) accounts combined. If you contribute to both a 403(b) and a 401(k) in the same year (possible at some hospitals and universities), your total employee contributions across both plans cannot exceed $24,500.

However, the 415(c) overall limit of $72,000 applies per-plan. This means employer contributions can be added to each plan separately up to $72,000 per plan. If your employer contributes significantly to both, you could theoretically receive up to $144,000 in combined employer and employee contributions.

The compensation cap ($360,000) limits how much of your salary can be used to calculate match. If you earn $400,000 and your employer matches 5%, the match is calculated on $360,000, not $400,000.

Historical contribution limits (2020-2026)

YearStandard limitAge 50+ catch-upTotal (50+)
2020$19,500$6,500$26,000
2021$19,500$6,500$26,000
2022$20,500$6,500$27,000
2023$22,500$7,500$30,000
2024$23,000$7,500$30,500
2025$23,500$7,500$31,000
2026$24,500$8,000$32,500

Limits are indexed to CPI-U and adjusted annually in $500 increments. Source: IRS Notice 2025-67 (2026 limits) and prior year IRS notices.

Updated 2026-04-27