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403(b) and 401(k) Contribution Limits for 2026

2026 elective deferral limits, catch-up rules, combined plan maximums, and historical chart. Updated 17 April 2026.

2026 limits at a glance

Limit type403(b)401(k)
Standard employee limit (under 50)$23,500$23,500
Age 50+ catch-up$7,500 additional$7,500 additional
Standard + age 50+ total$31,000$31,000
Enhanced catch-up ages 60-63 (SECURE 2.0)$11,250 additional$11,250 additional
Total with enhanced catch-up (ages 60-63)$34,750$34,750
15-year service rule (403(b) only)+$3,000/year (lifetime $15K cap)Not available
Maximum with 15-yr + age 50+ (403(b) only)$34,000N/A
Maximum with 15-yr + enhanced (ages 60-63, 403(b))$37,750N/A
415(c) combined limit (employee + employer)$70,000$70,000
Compensation cap for match calculations$345,000$345,000

Maximum contribution by age (2026)

Age Under 50
403(b): $23,500401(k): $23,500
Age 50-59
403(b): $31,000 (+ up to $3,000 15-yr rule if eligible)401(k): $31,000

15-year rule adds up to $3,000 for qualifying 403(b) holders

Age 60-63
403(b): $34,750 (+ up to $3,000 15-yr rule if eligible)401(k): $34,750

Enhanced catch-up replaces regular catch-up at ages 60-63

Age 64 and over
403(b): $31,000 (+ up to $3,000 15-yr rule if eligible)401(k): $31,000

Enhanced catch-up ends; regular $7,500 catch-up applies again

Combined plan limits

The $23,500 elective deferral limit applies across all 403(b) and 401(k) accounts combined. If you contribute to both a 403(b) and a 401(k) in the same year (possible at some hospitals and universities), your total employee contributions across both plans cannot exceed $23,500.

However, the 415(c) overall limit of $70,000 applies per-plan. This means employer contributions can be added to each plan separately up to $70,000 per plan. If your employer contributes significantly to both, you could theoretically receive up to $140,000 in combined employer and employee contributions.

The compensation cap ($345,000) limits how much of your salary can be used to calculate match. If you earn $400,000 and your employer matches 5%, the match is calculated on $345,000, not $400,000.

Historical contribution limits (2020-2026)

YearStandard limitAge 50+ catch-upTotal (50+)
2020$19,500$6,500$26,000
2021$19,500$6,500$26,000
2022$20,500$6,500$27,000
2023$22,500$7,500$30,000
2024$23,000$7,500$30,500
2025$23,500$7,500$31,000
2026$23,500$7,500$31,000

Limits are indexed to CPI-U and adjusted annually in $500 increments. Source: IRS Notice 2024-80 and prior year IRS notices.